Weigh In record (no journal entry) for 06 September 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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2094 kcal
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Fat: 59.85g | Prot: 108.89g | Carb: 288.23g.
Breakfast: Alesto Cranberries, Abricots, Banane, Jambon Cru. Lunch: Raisins, Pastèque, Leader Price Tiramisu Speculoos, Poisson, Pecorino, Oignons, Jambon Cru, Italiamo Porchetta, Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Raisins, Pêches, Chêne d'Argent Fromage le Doucrémeux, Baguette, Poisson, Omelette ou Oeuf Brouillé, Haricots Verts, Pommes de Terre Sautées. more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.1 lb a week
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