korinne100's Journal, 03 August 2013

162.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

---

1561 kcal

Fat: 60.11g | Prot: 45.58g | Carb: 218.51g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, McCormick Lemon Herb Seafood Sauce, Atlantic Salmon (Farmed). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...

3127 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours and 27 minutes, Resting - 10 hours and 33 minutes, Sleeping - 6 hours. more...