gliderpilot1's Journal, 01 December 2010

Weigh In record (no journal entry) for 01 December 2010
222.4 lb Lost so far: 38.6 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entry for 01 December 2010:
1059 kcal Fat: 50.12g | Prot: 31.69g | Carb: 116.80g.   Breakfast: Syrup Great Value, French Toast Sticks, Fully Cooked Sausage Links, Eggs. more...
gaining 1.1 lb a week

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