Weigh In record (no journal entry) for 03 August 2013
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138.0 lb
Lost so far: 10.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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188 kcal
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Fat: 3.22g | Prot: 4.36g | Carb: 36.39g.
Snacks/Other: No-Bake Granola Bars. more...
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steady weight
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