Coondocks's Journal, 01 December 2010

Weigh In record (no journal entry) for 01 December 2010
180.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2010:
222 kcal Fat: 12.60g | Prot: 1.80g | Carb: 22.20g.   Breakfast: triple triple x-large. more...
gaining 0.1 lb a week

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