Weigh In record (no journal entry) for 01 December 2010
|
180.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
222 kcal
|
Fat: 12.60g | Prot: 1.80g | Carb: 22.20g.
Breakfast: triple triple x-large. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coondocks's weight history
|