Weigh In record (no journal entry) for 05 September 2020
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163.6 lb
Lost so far: 35.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1259 kcal
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Fat: 34.00g | Prot: 50.90g | Carb: 148.30g.
Breakfast: REWE Bäcker Brötchen . Dinner: Gut & Günstig Steinofen Pizza Vier Käse, Italiamo Bruschetta Pomodori. more...
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gaining 6.9 lb a week
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