Weigh In record (no journal entry) for 05 September 2020
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171.1 lb
Lost so far: 27.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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688 kcal
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Fat: 23.28g | Prot: 42.15g | Carb: 77.01g.
Breakfast: Puré de Papa, Escalope Ternera. Lunch: Dulce Locura Crunchy Rice Rolls. Dinner: PF Pizza a la Piedra Jamón Queso. more...
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losing 15.4 lb a week
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elbaluisa's weight history
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