Weigh In record (no journal entry) for 05 September 2020
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200.0 lb
Lost so far: 14.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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385 kcal
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Fat: 25.49g | Prot: 36.32g | Carb: 7.89g.
Breakfast: Walnuts, Great Value Original Liquid Eggs, Babybel Mini Mozzarella. more...
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losing 7.0 lb a week
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