Weigh In record (no journal entry) for 05 September 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1256 kcal
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Fat: 27.72g | Prot: 47.11g | Carb: 214.18g.
Breakfast: Mate Amargo, Preendulzado con Café y Azúcar, Manzanas Fuji, La Trigueña Galleta Malteada, Huevos Revueltos (Enteros, Cocidos), Té (Infusión). Lunch: Guiso de Lentejas. Snacks/Other: Bizcochos Bizcochos Uruguay. more...
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gaining 1.1 lb a week
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gusacostasilva's weight history
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