Weigh In record (no journal entry) for 04 September 2020
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142.8 lb
Lost so far: 10.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1662 kcal
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Fat: 107.89g | Prot: 74.65g | Carb: 103.33g.
Breakfast: Starbucks Caramel Macchiato Creamer, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Eat Smart Avocado Ranch Vegetable Salad Kit. Dinner: Fresh Gourmet Crispy Onions Garlic Pepper, Cucumber (Peeled), Dole Ultimate Caesar Salad Kit, Fresh Gourmet Butter & Garlic Premium Croutons, Wholly Avocado Avocado Minis, Cherry Tomatoes, Grilled Chicken. more...
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losing 0.5 lb a week
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haley flower's weight history
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