Weigh In record (no journal entry) for 02 August 2013
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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