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kuwa2004
Journal
03 Aug 13
kuwa2004's Journal, 03 August 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 03 August 2013
125.4 lb
Lost so far:
27.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
1904 kcal
Fat: 72.60g | Prot: 46.08g | Carb: 235.32g.
Breakfast:
手延べそうめん.
Lunch:
ロールケーキ.
Dinner:
淡麗グリーンラベル, マックフライポテト(L), ビッグマック.
more...
1553 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 1.5 lb a week
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