Weigh In record (no journal entry) for 04 September 2020
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154.0 lb
Lost so far: 13.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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359 kcal
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Fat: 9.78g | Prot: 29.09g | Carb: 50.48g.
Breakfast: Sports Research Collagen Peptides. Lunch: Oranges , Great Value Oven Roasted Turkey Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Baby Spinach, Frito-Lay Munchies Flamin' Hot Snack Mix. more...
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losing 0.0 lb a week
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