Weigh In record (no journal entry) for 02 August 2013
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127.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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590 kcal
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Fat: 26.25g | Prot: 26.12g | Carb: 62.00g.
Lunch: Healthy Life 100% Whole Wheat Bread, chunk white albacore tuna, Mayo Real Mayonnaise. Snacks/Other: Vanilla Yogurt Raisins, Fudge Pretzels, Goldfish Baked Snack Crackers 100 Calorie Pack. more...
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gaining 0.4 lb a week
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