Weigh In record (no journal entry) for 02 August 2013
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2013:
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1054 kcal
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Fat: 57.17g | Prot: 41.19g | Carb: 71.13g.
Breakfast: Truvia Sweetener, Cocoa Powder (Unsweetened), Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Mozzarella Fresca Fresh Mozzarella, Lettuce Salad with Tomato, Mozzarella Fresca Fresh Mozzarella. Dinner: Whipped Cream (Pressurized), Jell-O Fat Free Sugar Free Chocolate Pudding, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Canada Dry Diet Tonic Water. Snacks/Other: Reese's Miniature Peanut Butter Cups, Hershey's Milk Chocolate Kisses, Greenway Organic Chunky Peanut Butter. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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