Weigh In record (no journal entry) for 02 August 2013
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139.8 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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356 kcal
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Fat: 8.63g | Prot: 4.84g | Carb: 66.94g.
Breakfast: Pop-Tarts Frosted - Chocolate Fudge, Grapes, Salted Caramel Mocha Coffee Creamer, Coffee. more...
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losing 18.2 lb a week
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