Weigh In record (no journal entry) for 03 September 2020
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198.8 lb
Lost so far: 8.0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1463 kcal
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Fat: 102.12g | Prot: 70.04g | Carb: 68.84g.
Breakfast: Organic Valley Heavy Whipping Cream, Sweetener (Packet), Coffee, Sugar Free French Vanilla Coffee Creamer, Cinnamon. Lunch: Trader Joe's Seasoned Roast Beef, Taco Bell Crunchy Taco. Dinner: Wendy's Jalapeño Ghost Pepper Fries, Nature's Way MCT Oil, Bragg Organic Apple Cider Vinegar, Wish-Bone Red Wine Vinaigrette, Glory Foods Seasoned Southern Style Blackeye Peas, Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. more...
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gaining 19.6 lb a week
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MayDayTech4832's weight history
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