Weigh In record (no journal entry) for 30 November 2010
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2010:
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1393 kcal
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Fat: 53.90g | Prot: 43.78g | Carb: 178.38g.
Breakfast: Granulated Sugar. Lunch: Orange Juice (Small), Hamburger. Dinner: milk kirkland, fritos, raspberry jam , fresh peanut butter, orowheat. more...
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losing 0.5 lb a week
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