Weigh In record (no journal entry) for 03 September 2020
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195.8 lb
Lost so far: 1.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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399 kcal
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Fat: 10.34g | Prot: 5.25g | Carb: 75.29g.
Breakfast: Nature's Bakery Raspberry Fig Bar (Package), Coffee with Cream and Sugar. more...
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steady weight
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