Weigh In record (no journal entry) for 03 September 2020
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256.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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2260 kcal
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Fat: 70.77g | Prot: 75.12g | Carb: 371.73g.
Breakfast: That's It Fruit Bar, From The Ground Up Cauliflower Crackers, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skinny Pop Popcorn (18g), Bai Panama Peach, Outshine Strawberry Fruit Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Oatmeal. Lunch: Outshine Strawberry Fruit Bar, Amy's Light & Lean Spaghetti Italiano, Skinny Pop Popcorn (18g), That's It Fruit Bar, Amy's Vegetable Lasagna . more...
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3718 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Walking (exercise) - 3.5/mph - 33 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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