jade earlabaugh's Journal, 30 November 2010

176.4 lb Lost so far: 13.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 82.38g | Prot: 65.06g | Carb: 185.45g.   Breakfast: Banana, English Breakfast Tea with Skim Milk. Lunch: French Fries, Double-Double with Onion and Spread. Dinner: Reduced Fat Greek Salad, Chicken Noodle Soup, Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Walmart Bakery mini soft sugar cookies. more...

1958 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...