Weigh In record (no journal entry) for 03 September 2020
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201.2 lb
Lost so far: 12.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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160 kcal
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Fat: 15.00g | Prot: 5.00g | Carb: 9.00g.
Breakfast: Great Value Cashew Halves & Pieces. more...
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losing 12.6 lb a week
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