Weigh In record (no journal entry) for 03 September 2020
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105.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1437 kcal
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Fat: 66.23g | Prot: 66.88g | Carb: 141.19g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Командор Хлеб Ржано-Пшеничный на Закваске, Ultimate Nutrition Омега 3, Жареное Яйцо без Жира. Lunch: Красный Октябрь Трюфель, Хачапури. Dinner: Огурец (без Кожуры), Ultimate Nutrition Омега 3. Snacks/Other: Belvita Печенье Утреннее Мультизлаковое, Ранетки, USN Whey Protein. more...
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losing 4.6 lb a week
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anikoli's weight history
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