Weigh In record (no journal entry) for 02 September 2020
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210.0 lb
Lost so far: 10.1 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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479 kcal
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Fat: 29.76g | Prot: 28.24g | Carb: 24.43g.
Breakfast: Fried Egg. Dinner: Juanita's Foods Pork Chili Verde. Snacks/Other: Healthy Choice Fudge Bar. more...
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losing 1.4 lb a week
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