Weigh In record (no journal entry) for 02 September 2020
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150.6 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1371 kcal
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Fat: 84.39g | Prot: 112.71g | Carb: 38.12g.
Breakfast: Chorizo, Aceitunas Negras, Huevo Duro, Huevo Frito, Café Colado. Lunch: Café Colado, Chuleta o Lomo de Cerdo, Brócoli, Tomates, Lechuga de Hoja Verde. Dinner: Healthy Me Polvo de Cacao, Cebollas Rojas, Chorizo, Atún en Aceite (Enlatado). Snacks/Other: Frito Lay Chicharrón . more...
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losing 10.8 lb a week
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