Lynnerusso's Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
129.2 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2020:
788 kcal Fat: 23.94g | Prot: 35.43g | Carb: 111.43g.   Breakfast: Deli Sliced Ham, BelGioioso Fresh Mozzarella Cheese, Bananas , Great Value Fat Free Milk. Lunch: Olive Oil , Barilla Ditalini Pasta. Snacks/Other: King's Hawaiian Hawaiian Sweet Snacker Roll, Isagenix IsaKids Super Smoothie - Strawberry Blast. more...
1698 kcal Activities & Exercise: 5.19 - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week



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