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Roberta12451245
Journal
01 Aug 13
Roberta12451245's Journal, 01 August 2013
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Weigh In record (no journal entry) for 01 August 2013
237.4 lb
Lost so far:
0 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2013:
2502 kcal
Fat: 87.93g | Prot: 94.25g | Carb: 120.91g.
Lunch:
Deviled Egg, Ranch Salad Dressing, Homestyle Beef Meatloaf, Side Salad, Brown Gravy.
Dinner:
Tequila, Corona Light.
Snacks/Other:
14" Large Supreme Hand-Tossed Style Pizza, 5 Piece Spicy Chicken Nuggets.
more...
3426 kcal
Activities & Exercise:
Standing - 3 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
gaining 4.2 lb a week
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