Weigh In record (no journal entry) for 02 September 2020
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161.2 lb
Lost so far: 38.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1139 kcal
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Fat: 54.26g | Prot: 41.79g | Carb: 126.22g.
Breakfast: Belegtes Käsebrötchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Patros Patros mit Hirtenkräutern, Wassermelone. more...
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losing 6.2 lb a week
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