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The first time I weighed in this morning I weighed 192.4. After taking a 30-minute walk I weighed again. This time I weighed 191.6. So close to hitting 180's and man that sounds good!
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191.6 lb
Lost so far: 25.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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tcarpenterx's weight history
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