Weigh In record (no journal entry) for 01 September 2020
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134.0 lb
Lost so far: 8.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1346 kcal
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Fat: 28.90g | Prot: 53.85g | Carb: 75.38g.
Breakfast: Queso Parmesano (Rallado). Lunch: Arroz Blanco, Nucete Aceitunas Verdes en Salmuera, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite de Oliva, Fideos de Arroz (Cocidos). Snacks/Other: Vino Syrah. more...
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losing 0.9 lb a week
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coty iglesia's weight history
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