Weigh In record (no journal entry) for 01 September 2020
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203.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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565 kcal
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Fat: 33.09g | Prot: 63.57g | Carb: 7.69g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Great Value Original Liquid Eggs, Babybel Mini Mozzarella, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Ball Park Bun Size Franks, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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gaining 1.4 lb a week
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