Weigh In record (no journal entry) for 01 September 2020
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227.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1179 kcal
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Fat: 34.67g | Prot: 61.13g | Carb: 145.85g.
Breakfast: AH Magere Melk, Zonnatura Muesli Pure Chocolade . Lunch: Leksands Cracker, Gekookt Ei. Dinner: Freshona Doperwten en Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt), Zeeuws Meisje Koken, Bakken en Roerbakken, AH Rundervinken. Snacks/Other: AH Magere Kwark Yoghurt Aardbei, AH Watermeloen, Appel. more...
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losing 10.8 lb a week
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 Comments
Nou je gaat lekker Willeke😍
01 Sep 20 by member: keto_danny
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Ja dit is denk ik vocht geweest ofzo.. of foutje van de weegschaal. Lol
01 Sep 20 by member: Wikkie1977
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Of gewoon goed je best gedaan😊
02 Sep 20 by member: keto_danny
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02 Sep 20 by member: AviaMar
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