Ann In Texas's Journal, 29 November 2010

Thanksgiving was great! Good food ... not too much of a slide. Getting back on track.

137.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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707 kcal

Fat: 34.24g | Prot: 44.21g | Carb: 66.50g.   Breakfast: Kolache, splenda packet, coffee. Lunch: Carbmaster . Dinner: Lettuce, Chicken Strips Tyson. Snacks/Other: Shelled Pistachios, Blue Bunny Sweet Freedom Fudge Lites. more...

2091 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 1 hour. more...