Weigh In record (no journal entry) for 26 January 2009
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2009:
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1087 kcal
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Fat: 80.32g | Prot: 65.85g | Carb: 18.82g.
Breakfast: sharp cheddar, diet pepsi. Lunch: diet pepsi, Pork Tenderloin (lean only), oil and vinegar, parmesan cheese, baby romaine salad. Dinner: sausage links, Butter, scrambled eggs. Snacks/Other: water. more...
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2553 kcal
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Activities & Exercise:
Housework - 1 hour, wii - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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steady weight
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ConstanceAnn's weight history
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