Weigh In record (no journal entry) for 26 January 2009
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2009:
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2071 kcal
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Fat: 70.67g | Prot: 128.08g | Carb: 235.71g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Scrambled Egg (Whole, Cooked), Full Strength Protein Shake, Vanilla. Lunch: Saltine Crackers, Select Gold Italian Tomato with Basil & Garlic Soup, Ham and Cheese Sandwich. Dinner: Stir-Fry Vegetables, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Nonfat Iced Caffe Latte (Tall), Banana, Apple. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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