Weigh In record (no journal entry) for 31 August 2020
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173.2 lb
Lost so far: 37.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1039 kcal
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Fat: 36.11g | Prot: 74.80g | Carb: 116.14g.
Breakfast: International Delight Hershey's Chocolate Caramel, Kroger Sugar Free Syrup, NutriSystem Buttermilk Waffles. Lunch: NutriSystem Creamy Cauliflower & Chicken, Cooked Green Cabbage, Market Pantry Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans). Dinner: Great Value Real Bacon Bits, Crystal Farms Shredded Cheddar Cheese, NutriSystem Turkey Pepperoni Pizza. Snacks/Other: Publix Fat Free Cottage Cheese. more...
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gaining 0.8 lb a week
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rocketgirl51's weight history
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