Weigh In record (no journal entry) for 31 August 2020
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225.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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538 kcal
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Fat: 17.75g | Prot: 14.50g | Carb: 84.75g.
Breakfast: A2 2% Milk, Malt-O-Meal Honey Graham Toasters. Lunch: Totino's Triple Cheese Crisp Crust Party Pizza. more...
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steady weight
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workinprogress75's weight history
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