Weigh In record (no journal entry) for 29 November 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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511 kcal
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Fat: 23.95g | Prot: 24.76g | Carb: 48.34g.
Breakfast: Medium Cheddar Cheese Sliced, Flour Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Kettle Corn. more...
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gaining 0.9 lb a week
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