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Gestern Kuchen und Pommes
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190.7 lb
Lost so far: 7.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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354 kcal
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Fat: 8.80g | Prot: 15.61g | Carb: 51.40g.
Lunch: Weetabix Original. Dinner: IBIS Steinofen Baguette, NAFA Griechischer Bauernsalat. Snacks/Other: Lidl Beef Jerky Original. more...
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gaining 1.5 lb a week
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📚 MrsLP's weight history
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