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210
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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852 kcal
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Fat: 21.70g | Prot: 25.97g | Carb: 149.91g.
Breakfast: General Mills Multi Grain Cheerios. Lunch: Watermelon, Strawberries , Blueberries . Dinner: Cherry Tomatoes, Reese Whole Grain Caesar Croutons, Mexican Blend Cheese, Spinach Salad, Bananas. more...
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losing 0.1 lb a week
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