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I feel like I failed last week. I ate too many snacks and drank too much alcohol. I hope this week will better.... but we have a wine tasting tonight, I'm PMSing, and it's supposed to be cold and snowy all week. All of which boils down to me putting too much food and alcohol in my body. aaargh.
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149.5 lb
Lost so far: 3.0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2009:
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896 kcal
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Fat: 26.05g | Prot: 60.49g | Carb: 100.82g.
Breakfast: Diet Sunkist Orange Soda, blueberries, honey nut cheerios. Lunch: Long Grain & Wild Rice Roasted Vegetable & Chicken, salmon. Snacks/Other: blueberries, filtered water, sargento sharp cheddar, hershey dark chocolate, strawberries. more...
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2478 kcal
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Activities & Exercise:
Housework - 7 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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