Weigh In record (no journal entry) for 29 November 2010
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Atkins Advantage Chocolate Royale Shake. more...
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gaining 1.4 lb a week
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