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NOT HAPPY! I knew today was going to be bad... I've been on a holiday binge already and need to cut it off now! 135 is my absolute max - cannot allow myself to go above that - need to start shedding the weight... back on Jillian's Michaels this morninga and it felt good!
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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541 kcal
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Fat: 17.07g | Prot: 41.11g | Carb: 62.33g.
Breakfast: Ham, Green Pepper, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Mushrooms, Egg Beaters - Original, Tomato. Lunch: Sweet Potato & Carrot Soup. Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Skim Milk, Coffee, Mixed Nuts Planters. more...
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gaining 2.8 lb a week
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