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I know I'm not supposed to weigh so often but I had to see that it was working to keep me motivated. I'm so glad that it is!! :)
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324.6 lb
Lost so far: 44.0 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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180 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 1.00g.
Breakfast: Mild Italian Sausage. more...
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losing 7.7 lb a week
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