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Different Scales - no BLW did after 1st of new year
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271.0 lb
Lost so far: 26.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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2260 kcal
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Fat: 62.89g | Prot: 126.72g | Carb: 323.31g.
Breakfast: raisin bran, Sliced Pepper Jack Cheese, 100% Liquid Egg Whites, Milk (1% Lowfat with Added Vitamin A), 98% Fat Free Whole Wheat Tortillas. Lunch: BlueBran Vitatops, Oranges, Light & Fit Yogurt, Chicken Teriyaki. Dinner: Classic Taco, Bean & Cheese Red Burrito. Snacks/Other: Cool Whip Fat Free, 98% Fat Free Fudge Bars, Sugar Free Jello, Kettle Korn, Ritz Snack Mix (100 Calorie Packs), Light Garlic & Herb Cheese Wedges, Wheat Thins Crackers - Flatbread Garlic & Parsley, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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gaining 3.4 lb a week
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