Weigh In record (no journal entry) for 29 August 2020
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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245 kcal
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Fat: 0.05g | Prot: 0.49g | Carb: 6.95g.
Breakfast: Coffee. Snacks/Other: Chardonnay Wine. more...
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losing 4.2 lb a week
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