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wendylinkous
Journal
29 Nov 10
wendylinkous's Journal, 29 November 2010
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Weigh In record (no journal entry) for 29 November 2010
108.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2010:
1100 kcal
Fat: 64.99g | Prot: 45.39g | Carb: 103.51g.
Breakfast:
Popcorn Butter 100 Calorie Pop.
Lunch:
Chicken Cheese Enchilada Soup.
Dinner:
Potato Wedges, 1/3 lb Hamburger, Chocolate Chip Cookie.
Snacks/Other:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - Caramel Corn.
more...
1193 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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