Weigh In record (no journal entry) for 29 November 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2010:
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1796 kcal
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Fat: 55.64g | Prot: 107.71g | Carb: 237.78g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Vanilla. Lunch: string cheese, banana, melons, Cantaloupe Melons, Pineapple, fruit. Dinner: Crinkle Cut French Fries, Turkey Burger - Plain (Jennie-O), Whole White Wheat Sandwich Buns. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Almonds. more...
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gaining 0.3 lb a week
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