Weigh In record (no journal entry) for 29 August 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1027 kcal
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Fat: 18.36g | Prot: 57.24g | Carb: 152.56g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Nascondini, Le Conserve del Trentino Composta di Ciliegie. Lunch: Auchan Tonno al Naturale (Qualità Yellowfin) , Sugo di Pomodoro, Rummo Mezze Penne Rigate. more...
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gaining 7.7 lb a week
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agostino082's weight history
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