deviates322's Journal, 14 June 2010

222.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 81.76g | Prot: 65.54g | Carb: 237.86g.   Breakfast: Chocolate Frosted Donettes, Breakfast Bowl. Lunch: Select Harvest Chicken with Egg Noodles Soup. Dinner: French Bread, Lasagna with Meat, Pepsi (12 oz). more...

2663 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...